What Makes You Happy? 0/6
The definition of happiness varies for every individual as they have their own individual needs. For some people, achieving a good career path provides happiness. For some, it is their fulfillment of goals and objectives where as bringing happiness on the face of the deprived can give some people happiness.
You Need Motivation 0/7
We all know what motivation is and how it affects us. But often, despite all the knowledge and awareness, we still get confused by the concept of motivation.
Finding Balance 0/3
It is important to first understand how to measure a happy life. A happy life can be denominated by a person’s wealth, fame, career position, property, assets and most of all, their personality.
Overcoming Challenges 0/3
Much has been written on how to be happy, but very few of them cite about the factors that make you unhappy!
A Happy and Successful Life
What makes up a happy and successful life?
From the moment we were born we’ve had our ideas and definitions of happiness defined for us. Our parents gave us a hug when things were good. We learned sometimes people get sad. A lot of what we’ve formed as a definition of happiness comes from the habits we’ve learned due to repetitive learning led by parents, teachers and the society in general. That is why, none of us has actually pondered about what exactly makes us feel happy! This feeling has been left to our subconscious and we simply feel the happiness according to the situation we are in.
A lot of small things can give happiness to us. For instance, just the thought of shopping or spending money tends to excite us and makes us feel happy. Opportunities and new ideas also have a similar effect on us. Spending hours in solitude in a forest with a camera appeals to others.
This excited state makes us imagine things related to these incidents. For example: the perspective of going on vacation while getting an office bonus would not only make us excited, but also make us plan and imagine the holiday. In fact, we would feel the bliss without actually being on the vacation itself! However, when being on the actual vacation, the excitement tends to settle down as one begins to feel contented.
Same is the case with objects. We are quite crazy to purchase the latest cell phone, laptop, I-pod or the new car. But once we own that stuff, the excitement settles down and the appeal doesn’t stay the same. The cycle of excitement begins again when another new product is launched.
Let’s pause for a second here and seriously think about our definition of happiness. Is it pertained to acquiring latest objects only? Does it end at wishes being fulfilled? Is our domain of happiness limited to spending good time with family or friends only? We are so involved in this cycle of wishes that we actually forget to see what real happiness is and how it can be achieved.
The definition of happiness varies for every individual as they have their own individual needs. For some people, achieving a good career path provides happiness. For some, it is their fulfillment of goals and objectives where as bringing happiness on the face of the deprived can give some people happiness. For others, it is a nice afternoon of reading a good book on the porch waiting for the sunset.
However, everybody doesn’t have it easy in this world. Our income, education, family, environment, society and friends all affect our domain of happiness. We might not always have the desired income needed to fulfill the wishes or may be the career isn’t going as smooth as we had planned. So what does it do to us? Does it burst our balloon of hope and excitement or does it renew our hopes, makes us clear our visions and set ahead for the future with new motivation? How do you react when things don’t turn out as you had planned? Most importantly, is your reaction appropriate or do you need to change your attitude and perception?
A Harvard study conducted since the 1930s provides a snapshot of what it takes to be happy:
This course is all about ‘you’ and how you can change dimensions in order to look ahead to a better future. The upcoming lessons are a complete guide so that you can set yourself in a new direction. After all, success is all about having the right paradigm shift!