The Happy Mind Trick
We all have formed our own definitions of happiness right from childhood. A lot of these perceptions are because of conditioned development i.e. they are a part of our habits due to repetitive inculcation by parents, teachers and the society in general. That is why, none of us has actually pondered about what exactly makes us feel happy!
This course will guide you through the steps to create a better future.
Successful completion of this course will result in a certification.
- An understanding of how to find happiness.
- Clearer goals and values
- A plan to attack potential pitfalls
- LIVE PROJECT – Build a Happiness Plan for you to chart your progress.
- Lectures 18
- Quizzes 1
- Skill level All levels
- Language English
- Students 18
- Certificate Yes
- Assessments Yes
What Makes You Happy?
The definition of happiness varies for every individual as they have their own individual needs. For some people, achieving a good career path provides happiness. For some, it is their fulfillment of goals and objectives where as bringing happiness on the face of the deprived can give some people happiness.
You Need Motivation
We all know what motivation is and how it affects us. But often, despite all the knowledge and awareness, we still get confused by the concept of motivation.
It is important to first understand how to measure a happy life. A happy life can be denominated by a person’s wealth, fame, career position, property, assets and most of all, their personality.
Much has been written on how to be happy, but very few of them cite about the factors that make you unhappy!