What are the Types of Motivation? There are three types of motivation based on rewards and reinforcers; Extrinsic, Intrinsic, and Addiction.
Recent studies have shown that people with self-discipline tend to be happier. This is because people you have self-control spend less time debating whether they should indulge in behaviors that are detrimental and are better able to make confident decisions
I went traveling to Mexico in August. Besides the fear of a language barrier – the best I can do is “Un hamburguesa, por favor y cerveza.” – I was sure the whole trip would be fraught with disaster. I’ve
Knowing what makes you happy comes from knowing your inner self. You are the only one who can prevent yourself from being happy, content and fulfilled. Maybe you're doing it right now. As you read this, you're holding yourself back. Here are 5 ways you might be sabotaging yourself...
Motivation is one of the most important factors that will drive you to succeed. When you lose it, you’re in danger of permanently failing and losing track of your goal. Here’s what you need to do when you feel like
The biggest roadblock to success is you. External obstacles can be removed, but if it’s you yourself who’s blocking the road, then it’s going to be so much harder for you to succeed. In this article, you’re going to learn
We all have different paths toward success. For some, their paths may be paved. For others, they may need to walk on mud and rocks just to get to their destination. The point is that no two paths are the
There’s a lot of good things we can do in our lifetime. But for the most part, many people are content to just let life roll by around them. If you want to do great things, follow these 6 techniques
How to better communicate when it seems impossible.
What makes us decide we are living a happy life? It’s a good question. Does the answer come from how you’re feeling right now? Maybe. Five minutes from now you might be unhappy. From the moment we were born we’ve